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Other
Triggers |
Asthmatic
style
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Sore
throat
Viral
infection causing sore throat and respiratory infections are
important trigger factor aggravating asthma. In many patients,
specially in children asthma starts after sore throat and
respiratory infections. In majority of patients sore throat is
caused by viral infection hence antibiotics does not help
much.
Bacterial infection
A
number of patients relate onset of sore throat to intake of
cold, sour or oily edibles but its cause and effect
relationship has not been proved conclusively in scientific
studies.
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- Increase
the dose of regular therapy.
- Start
reliever medicine.
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- Antibiotics.
- Instead of avoidance by all, only sensitive
asthmatic patients should keep precaution.
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Sleep
Eighty percent
asthmatic patients have aggravation of symptoms during
sleep.
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- Such
patients should take higher doses of anti asthma
drugs before sleep.
- Many
patients feels better in the night if they take a
light dinner.
- Early
dinner is beneficial than a late dinner.
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Sudden
climatic change
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- Asthmatic
patients should minimize out-door exposure
specially during changing weather.
- Should
increase the dose of anti asthma drugs on such
days.
- In
winter days extra woollen clothing should be worn.
Specially neck should be protected.
- In
summer days avoid using cold water while
perspiring.
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| Rainy
days

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- Avoid
rain wetting.
- If
want go out on a rainy day take umbrella or rain
coat with you.
- If
still you got wet then change clothings
immediately.
- If
change is not possible then at least wipe head to
dry but you should not dry it under a fan.
- Take
a cup of hot tea after got wet in the rain.
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| Mosquito
repellants |
- Repellants
with strong smell can cause problems in asthma
patients specially at the symptomatic stage.
Therefore use a repellent with mild smell.
- Mosquito-net
is a better alternative.
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Tobacco
smoke

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- Tobacco
smoke not only worsens asthma in the user but can
induce asthma in children sitting near a smoking
parent or a person. Children with a family history
of asthma are at higher risk.
- Do
not smoke.
- Do
not sit near a person smoking.
- If
in a vehicle ask smoker not to smoke.
- If
still a person is smoking then cover your face and
nose with a handkerchief.
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| Pets

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An
asthmatic patient should not keep indoor pets. If
total avoidance is not possible then asthmatic
style of keeping a pet involves,
- Avoiding
entry of pet in the bed room.
- Giving
a frequent bath to the pet.
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| Fireworks
& crackers

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- Avoid
fire works since these emits fumes and smoke which
aggravate asthma.
- Put
a wet mask over nose and mouth before lighting
crackers.
- Use
crackers which release less fumes.
- While
using crackers the children should not stand in
the direction of wind otherwise smoke from the
lighted cracker shall be inhaled by the patient,
which may trigger on an attack of asthma.
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| Worship
lighting agarbatti/hawan |
- Agarbatti
should be avoided.
- Exposure
to "Hawan" smoke should be avoided.
- If
avoidance of Hawan is not possible one may do it
in a room fitted with exhaust fan and the
asthmatic patient should sit on the opposite side
of the smoke.
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| Lady's
Head Washing |
- More
water is retained in the hairs of ladies after
head wash. Hairs get dried by evaporation which
leads to head cooling and it may aggravates asthma
in sensitive persons.
- Asthmatic
style of hair drying is to use two thick
towels. Wipe excess of water with one towel
and wrap second towel firmly around head as to
absorb excess of water.
- Use
a hair dryer.
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| Farming
works |
- Grain
works: Storage of agricultural products, Grains,
Cotton and Kutti.
- Should
use a thick mask wet in the center during work.
- Farm
should be away from the house.
- If
not away, at least avoid sleeping in the storage
room.
- Grains
should be stored in the metal container or plastic
bags. Open storage or storage in jute bag will
enhance growth of storage dust mite on the humid
days.
- Kutti
or cattle feed should be stored in dry place,
dampness will increase growth of mite and molds.
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